Petros is a qualified personal crisis coach and counsellor, helping people solve and recover mentally and emotionally from personal trauma and/or crisis. He also helps develop resilience skills for coping with adversity and living a positive life .
With over 15 years of professional experience he created his coaching process, The G.P.S. System. Petros holds a degree in Psychology and a diploma in Life Coaching/ Counselling. He has also studied the spiritual philosophy of Vedanta and is a Reiki, Hypnotherapy and Neuro-Linguistic Programming qualified practitioner.
He is also the author of the nationally acclaimed, You Got This: 7 Steps to Effectively Solving Any Personal Crisis Better, Faster and recently released his second book Reaching For The Light: A Path For Deep Healing, Forgiveness and Re-empowerment After Sexual Trauma, internationally .
Petros has advised in the media and has worked with councils on developing services and resources for youth mental health. His personal and professional mission is to help as many people he can to live like they mean it!
Petros is also a practical and inspirational speaker and an entertaining thought provoker, always exploring the flip-side of life.
Tara is a qualified nutrition therapist, having graduated from the Institute of Integrative Nutrition in New York.
Tara adopts a holistic philosophy to wellbeing, combining nutrition, exercise, sleep, mindfulness and stress reduction techniques. She specialises in gut health and the interconnected role food plays in managing physical and mental health. Tara holds additional certifications in Yoga, Meditation and is an experienced workshop facilitator; a diverse skill set which she uses effectively to address health from a physical, emotional and spiritual perspective.
Whilst her career has been predominantly in the corporate world, her passion for all things health has continued to flourish. Tara likes to get to the root cause of health issues, instead of just treating the symptoms. You’ll also benefit from her ability to easily create great tasting, healthy meals and guide you through a range of practical exercises you can do to combat stress and anxiety.
As the mother of three teenage children raised throughout a corporate career, Tara is no stranger to the challenges of achieving balance and a healthy lifestyle, while juggling the demands of the commercial world, especially for those in executive management. It’s this pairing of her understanding of commercial reality and her professional knowledge of healthy living, that makes Tara the ideal partner for those seeking practical assistance to improve their health and wellbeing.